adresse via zoom
cours à 18.00 id 955 4983 9460 code : 0CeTae
15.00 id 940 87670089 code : 4HrX6m
Mix-n-Match© dancercise! It is autumn. The leaves are yellow, bright orange, brown, then they fall. The sun is only shyly looking upon us, on some days. The Corona virus pandemic is restricting our movement. What to do? I dance, you dance, we dance. We also workout. Come and join us for our brand new, fun and unique dance’n’workout© sessions. You will dance. You will work out. You will even sweat. But most of all, you will have FUN! You choose your pace – you can go all out or go easy, whatever you do, keep moving! Join Bruno, Pendo, Yves and Co @ 20h CET on Thursday 26 November 2020 (we start once every two weeks. If you want more, let us know). Regular fitness activities are associated with improved wellness. Disclaimer* QUESTIONS/For Discussion: How long is a session? 1hour with stretching and cool down? voir si on fait 30 ou 60 minutes What is the order of the movements? même musique ordre différent What about the use of music, do we have to pay
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